Cold Little Heart

The official music video of a live studio session for British singer-songwriter, guitarist and producer Michael Kiwanuka’s “Cold Little Heart” has persistently appeared in my YouTube feed, and today I finally gave in and watched it. Wow. It’s stunning. The video begins with a compelling introduction that goes on for six-and-a-half minutes after a studioContinue reading “Cold Little Heart”

Good Vibrations

Today I began listening to BBC 6 Music during morning rituals and routines. The always affable guest host Huw Stephens was in the chair on Shaun Keaveny’s show (13:00-16:00 GMT). After a news break, Stephens’ playlist resumed and “Good Vibrations” by the California, USA band, The Beach Boys was the first song I took noteContinue reading “Good Vibrations”

The Course

Today I’m sharing a folk song I heard during an online gathering over a month ago and which has stayed with me since. “The Course” is a stirring, soulful anthem by Ayla Nereo, a singer-songwriter, multi-instrumentalist, dancer and filmmaker from northeastern California, USA. The song evokes, for me, a sense of fellowship and the togethernessContinue reading “The Course”

Always Returning

After a wonderful morning that began with a delicious cup of coffee and then went on to reading, journaling, meditation, some music and a moderate bike ride early this afternoon, I’m resting before meeting a friend at Canadian Blood Services. We are former colleagues and haven’t seen each other in a long time, so weContinue reading “Always Returning”

No Milk, No Sugar

How do you take your weekend morning coffee? Yesterday, I tried something different while doing a workout on the bike trainer: instead of listening to music, I listened to a couple of episodes of the The Ongoing History of New Music podcast, hosted by Canadian broadcaster Alan Cross. I listened to the first of aContinue reading “No Milk, No Sugar”

Wordy Rappinghood

Every time our boys come over, we have lovely, fun, serious conversations and often recount memories of their childhood and youth. They’re such great guys, and while it’s rare for us to be able to have all four of our boys (and partners, where applicable) together at the same time, it happens once every twoContinue reading “Wordy Rappinghood”

Heart Is a Drum

When I was earning a paycheque full-time, my morning routine would be to cycle or walk to work, shower, get suited up, eat, and before the office day started, I’d go for a proper cup of coffee at Parlour, a hip coffee shop that had opened in 2011 near the office where I worked. OneContinue reading “Heart Is a Drum”